Tuesday, February 8, 2011

Baked chicken nugget

I've been making little bite size food for Gwynnie so she feed herself using her hands. So far, she loves it and keep on stuffing it inside her mouth. You can also make dips for the nuggets. I normally go for yogurt-avocado dip, plain yogurt or homemade ketchup (will post the recipes for you). This recipe is very simple, fast and easy to make.


Baked Chicken Nugget

1 boneless chicken thigh
1/2 cup panko crumbs
1 egg
1/8 cup all purpose flour
1 1/2 tsp italian seasoning

1. Preheat the oven to 150 C
2. Set the bowls for coating in this order: flour, egg, panko. it will make your work so much easier.
3. cubed the chicken, then dip the meat into flour, egg and panko. Lightly spray with oil and bake for 20 minutes.

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